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Learn about disordered eating patterns and how to recognize and address symptoms.
A recipe for brownies that taste good, and are good for you too.
A nutritionist discusses what happens to your body when you skip meals.
—Heath L.*, Northwest University, Washington I highly recommend all teens and young adults get annual checkups up to age 21. Not only do you get a chance to learn about health issues that could...
—Laura T., University of New Brunswick, Fredericton and Saint John, Canada Eating well can feel stressful when juggling multiple priorities like studying, socializing, work, extracurricular activities, and family. The key is making nourishment a way...